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Hormone replacement therapy provider: Citrine Holistic Health

Location Details

Business Hours

  • Monday: 8:45 AM – 4:00 PM
  • Tuesday: 8:45 AM – 4:00 PM
  • Wednesday: 8:45 AM – 4:00 PM
  • Thursday: 8:45 AM – 4:00 PM
  • Friday: 8:45 AM – 4:00 PM
  • Saturday: Closed
  • Sunday: Closed

Address

15962 Boones Ferry Rd, #Suite 202
Lake Oswego, OR 97035

Dr. Barnett is an absolute gem and a rare one at that. While the general trend of the field of medicine has been a decline in quality care, Dr. B defies that completely. She is thorough, takes her time, is thoughtful, and puts in the research to learn whatever she needs to know in order to better serve you. I always feel heard, supported, and cared for when I have a visit with Dr. Barnett. I was willing to follow her from a practice a few minutes from my house (which I otherwise did not like- but stayed at to stay with her) to a lovely new spot a bit far away from home which is MUCH more her vibe. (I don't write reviews. So you know she must be doing something right.)

Jennifer Levin

I've seen multiple naturopathic physicians over the years, and Dr Kat is the smartest and the best! I'm always amazed at her extensive knowledge of the body's systems and how they all interact and affect one another. She is also very compassionate, easy to talk to amd easy to understand.

Chelean Hood

Dr Barnett was wonderful! She spent a lot of time with me, and had so much information to share. This was my first visit and I'm excited to be working with the clinic. Great communication from the staff, too!

Jeri-Anne Nelson

I have been a devoted patient of Dr. Katyna TruVal @ Citrine Holistic Health for several years, and I can wholeheartedly say that her expertise and unwavering commitment to her patients are truly remarkable and transformative. Her ability to delve deep into health challenges and resolve them with personalized care is exceptional. What I appreciate most is her openness; she actively listens to my thoughts, ideas, and instincts, ensuring that I feel valued and understood in our partnership. Dr. Katyna's vast knowledge and relentless determination in exploring treatment options are qualities that are becoming increasingly rare in the healthcare field. I feel incredibly fortunate to have crossed paths with her—she has become an indispensable ally on my journey toward wellness, and I am deeply grateful for her guidance and support.

Heather Tappert

    Preferred BHRT Provider for Lake Oswego , OR

    Welcome to Citrine Holistic Health, your dedicated partner in wellness located in the heart of Lake Oswego, OR. Under the expert guidance of Dr. Katyna TruVal (Dr. Kat), our practice offers a truly personalized and integrative approach to health, focusing on identifying and addressing the root causes of imbalance. As an authorized EvexiPEL provider, we specialize in cutting-edge Bioidentical Hormone Replacement Therapy (BHRT) Lake Oswego, alongside comprehensive nutritional and lifestyle support. Patients consistently describe Dr. Kat as an "absolute gem," praising her thorough, thoughtful care and extensive knowledge that sets her apart. We are committed to helping individuals in Lake Oswego achieve optimal health, vitality, and a renewed sense of well-being, ensuring you always feel heard, supported, and cared for.

    Contact The Provider

    Lake Oswego’s Premier Hormone Optimization Experts

    Meet Your Team

    Katyna Truval

    Katyna Truval

    NMD

    Samantha Merz

    ND

    Everything You Need to Know About HRT in Lake Oswego, OR

    Citrine Holistic Health

    • Hormonal Imbalance and Bioidentical Hormone Replacement Therapy (BHRT) for Women in Lake Oswego

      Many women in Lake Oswego experience a range of disruptive symptoms that impact their daily lives, often without realizing the underlying cause is hormonal imbalance. From the natural transitions of perimenopause and menopause to the stresses of modern living, these imbalances can significantly diminish quality of life. At Citrine Holistic Health, we understand these challenges and offer advanced solutions, including comprehensive Hormone Replacement Therapy Lake Oswego, tailored specifically for women.

      Common Symptoms of Hormonal Imbalance in Women

      If you're experiencing any of these persistent issues, hormone optimization could be a key component of your path to wellness:

      • Low Energy & Fatigue and a persistent Decreased Drive or Motivation
      • Cognitive issues like Brain Fog, Lack of Focus, or Memory Loss
      • Physical changes, including Increased Body Fat, Unexplained Weight Gain, or Trouble Losing Weight, and Loss of Muscle Mass or Strength
      • Emotional distress like Anxiety, Depression, Mood Swings, or Irritability
      • Loss of intimacy, marked by Low Libido or Sex Drive and Vaginal Dryness or Discomfort during Intercourse
      • Disruptions like Irregular, Painful, or Absent Periods, Trouble Sleeping or Insomnia, and uncomfortable Hot Flashes or Night Sweats
      • Aesthetic concerns such as Hair Loss or Thinning Hair and Acne or Skin Texture Changes

      Key Causes of Hormonal Imbalance in Women

      Hormonal fluctuations can stem from various factors, many of which we address at Citrine Holistic Health:

      • Natural transitions like Aging, Perimenopause, and Menopause
      • Surgical factors, including Hysterectomy
      • Medical conditions such as PCOS and Thyroid Dysfunction
      • Modern life stressors, including Metabolic Syndrome and chronic Stress & Adrenal Dysfunction (indicated by High or Low Cortisol Levels)
      • Lifestyle factors like Poor Diet & Nutrient Deficiencies

      Comprehensive Testing & Optimization Therapy for Women

      Our approach to women's hormone health begins with thorough diagnostic testing to pinpoint your specific hormonal needs. As a trusted EvexiPEL provider, we offer cutting-edge Bioidentical Hormone Therapy Lake Oswego. This advanced therapy uses hormones that are structurally identical to those naturally produced by your body, ensuring a safe and effective path to restoring balance. Our personalized Hormone Optimization Lake Oswego plans are designed to alleviate symptoms and enhance overall well-being, helping you regain your energy, clarity, and vitality.

      Complementary Peptide Therapy and Nutraceuticals for Women

      Beyond BHRT, Citrine Holistic Health integrates innovative peptide therapy and high-quality nutraceuticals to support women's health. These complementary treatments can further optimize cellular function, enhance hormone balance, improve energy levels, and support various bodily systems. Dr. Kat thoughtfully incorporates these advanced therapies to provide a holistic and comprehensive wellness strategy, ensuring every aspect of your health is addressed.

    • Men's Health and Hormone Optimization in Lake Oswego

      Men in Lake Oswego often face declining energy, decreased drive, and other frustrating symptoms that can significantly impact their quality of life. These issues are frequently linked to hormonal imbalances, particularly declining testosterone levels, a natural part of aging often referred to as Andropause. Citrine Holistic Health offers specialized care for men, providing effective Testosterone Therapy Lake Oswego and comprehensive hormone optimization strategies to help you feel your best.

      Common Symptoms and Causes of Hormonal Imbalance in Men

      Recognizing the signs of hormonal imbalance is the first step toward reclaiming your health:

      Symptoms of Hormonal Imbalance in Men

      • Physical energy loss, including Low Energy and Fatigue and a Decreased Drive or Motivation
      • Cognitive issues such as Brain Fog, Lack of Focus or Memory Loss
      • Unwanted body changes: Increased Body Fat, Unexplained Weight Gain or Trouble Losing Weight, and Loss of Muscle Mass or Strength
      • Emotional instability, including Anxiety, Depression, Mood Swings or Irritability
      • Sexual health concerns: Low Libido or Sex Drive and Erectile Dysfunction
      • Other disruptive symptoms: Trouble Sleeping or Insomnia, Hot Flashes or Night Sweats, Hair Loss or Thinning Hair, and Acne or Skin Texture Changes

      Causes of Hormonal Imbalance in Men

      Understanding the root causes is crucial for effective treatment:

      • The natural aging process, often referred to as Andropause
      • Clinically Low Testosterone levels
      • Related endocrine issues like Thyroid Dysfunction
      • Metabolic conditions such as Metabolic Syndrome
      • The effects of prolonged stress, including Stress and Adrenal Dysfunction and imbalances in High or Low Cortisol Levels
      • Lifestyle deficiencies, specifically Poor Diet and Nutrient Deficiencies

      Comprehensive Testing & Optimization Therapy for Men

      At Citrine Holistic Health, we provide thorough diagnostic testing to accurately assess your hormone levels and overall health. For men experiencing symptoms of Low T, our expert team offers advanced Low T Treatment Lake Oswego using EvexiPEL's Bioidentical Hormone Replacement Therapy. Our personalized Hormone Optimization Lake Oswego plans are designed to restore healthy testosterone levels, helping to improve energy, muscle mass, cognitive function, and sexual health, allowing you to live life to its fullest.

      Complementary Peptide Therapy and Nutraceuticals for Men

      To further enhance men's health and hormone balance, Citrine Holistic Health incorporates targeted peptide therapy and premium nutraceuticals. These advanced interventions support various physiological processes, from boosting energy and muscle recovery to improving cognitive function and reducing inflammation. Dr. Kat carefully selects these complementary therapies to create a holistic treatment plan that addresses your unique needs and accelerates your journey to optimal wellness.

    • Begin Your Journey to Optimal Health in Lake Oswego, OR

      If you're ready to address the root causes of your health concerns and experience transformative wellness, Citrine Holistic Health is here to guide you. Dr. Katyna TruVal is renowned for her "unwavering commitment to her patients" and her ability to "delve deep into health challenges and resolve them with personalized care." Whether you're seeking Menopause Treatment Lake Oswego, Perimenopause Treatment Lake Oswego, or comprehensive Hormone Replacement Therapy Lake Oswego, our team is dedicated to providing compassionate, evidence-based care. Contact us today to schedule your consultation and discover how a personalized approach to Bioidentical Hormone Therapy can help you reclaim your vitality and thrive.

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